Course curriculum

    1. How to use this course

    2. Before we begin...

    3. Test your learning

    1. Lesson 1-1: History and Origins of Ayurveda

    2. Lesson 1-2: Principles of Ayurveda

    3. Chapter 1: Quiz

    1. Lesson 2-1: Vata Dosha

    2. Lesson 2-2: Pitta Dosha

    3. Lesson 2-3: Kapha Dosha

    4. Chapter 2: Quiz

    1. Lesson 3-1: The Six Tastes in Ayurveda

    2. Lesson 3-2: Food Combining in Ayurveda

    3. Chapter 3: Quiz

    1. Lesson 4-1: Daily Routine (Dinacharya)

    2. Lesson 4-2: Seasonal Routine (Ritucharya)

    3. Chapter 4: Quiz

    1. Lesson 5-1: Introduction to Ayurvedic Herbs

    2. Lesson 5-2: Common Ayurvedic Remedies

    3. Chapter 5: Quiz

About this course

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  • 28 lessons
  • 0 hours of video content

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